Monday, June 4, 2007
I decided not to weigh in today becasue I don't want to get discouraged. :) Although I did walk 30 - 45 minutes 5 days last week I know the scales have not moved because I still have slipped on my eating. I thought it would be easier with summer here but it hasn't. I also learned that when you lose 5 pounds you have to decrease your points. Did not know that! Today I lowered my points by two and started writing down my food again. I have been off and on with this for a while. I would still love to lose 4 more pounds before June 24. Guess I will still be weight-ing to drop a few more pounds! I'm so happy with all my changes still and am eating healthier than ever (and so is my family).
Posted by Michele at 10:24 PM