Friday, September 28, 2007

Fit 4Life Friday

Boy, my legs feel like jelly right now. It has been a pretty good week. I walked 5 miles on Tuesday around Stone Mountain (just about killed us), walked 3 miles today at Tribble Mill Park, and walked one other day in my neighborhood. Now, this was a VERY unusual week and it will probably not happen again so, no, I have not turned into a work out machine-Ha. I have added a DVD called 8 min. abs and I really like it. I will TRY to keep it up!

Start weight: 149 (March 9th)
Lowest weight: 140
Current weight: 144-down 1 pound from last week. :)

Water-doing Ok, anywhere from 24 - 32 oz. a day
Writing down what I eat-not happening.

I'm keeping my same goals.

1 comment:

Jay & Michelle said...

You're doing GREAT!!! Keep up the good work.