It's been a long time since I blogged about my weight. I started this blog about a year ago to help keep me accountable on exercise and losing weight and got very bored with it quickly! Last year I went for my one year check up a complete mess. Hormones crazy, that-time-of-the-month wasn't normal, etc... What followed at my doctor appointment shocked me. She wanted to put me back on the pill. Did not asked what I was eating, drinking, if I was exercising, nothing! She told me I had probably hit my "adult body". What? My adult body? I'll show you, I thought to myself. Well, I did lose about 9 lbs and gained it back. I started again in January trying to lose and exercise. I was talking to my friend Jodi about the South Beach Diet and decided to give it a try again. I can't wait for this 2 weeks to be over but I really like it. I wanted to get off of so many carbs and reduce my cravings. Oh, I also did not go on the pill but went on over-the-counter estroven and it has helped so much! So, here are the results from my doctor visit this week:
4 pounds lost
mood swings better
regular cycles again
overall feeling much beter
My goals are:
lose 6 more pounds
continue exercising
continue with vitamins and supplements
continue good meals for my family
laugh more
play more
don't sweat the small stuff
find another doctor-ha
